Authentic Past Paper Standard Evaluation
With reference to Hath Yog, which of the following statement is/are correct? 1. Hath Yog was practised by Nathpanthis. 2. Hath Yog technique was also adopted by the Sufis. Select the correct answer using the codes given below:
Solution & Analysis
Answer: C
Concept
Hath Yog is a system of physical and mental discipline aimed at purifying the body to achieve spiritual awakening. In medieval India, it was a point of convergence for different mystic traditions.Explanation
Nathpanthis (Siddhas/Yogis) were the primary proponents of Hath Yog, advocating for the control of breath and posture to reach the formless divine. Historical evidence shows that Sufi saints (especially the Chishtis) were impressed by these techniques and adopted breathing exercises (Pranayama) and meditation postures into their own spiritual practices.Logical Breakup
Logic 1: Statement 1 is correct. Nathpanthis like Gorakhnath popularized the practice as a means to transcend social and ritual boundaries.
Logic 2: Statement 2 is correct. Sufi texts like the 'Amritakunda' describe the translation and adoption of Hatha Yoga practices by Muslim mystics.